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From l-r Executive Director and Joint CEO of Live Theatre Jacqui Kell, Director of Cultural Partnerships at Northumbria University Neil Percival, and Director of Tyne and Wear Archives and Museums (TWAM) Keith Merrin.

New North East cultural partnerships announced

Northumbria University has formed partnerships with Tyne and Wear Archives and Museums and Live Theatre to enhance the cultural and creative industries in the North East. These collaborations aim to address key challenges, promote health and wellbeing through arts participation, and provide real-world learning opportunities for students.

Self-help techniques can be successful in curing acute insomnia, study reveals

Self-help techniques can be successful in curing acute insomnia, study reveals

Study finds self-help techniques effective in curing acute insomnia, with participants reporting reduced severity, anxiety, and depression. Techniques include keeping the bedroom sleep-friendly, maintaining a sleep diary, and engaging in relaxation activities. The trial led by Dr. Greg Elder resulted in positive outcomes three months after participants began using the techniques.

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Northumbria University, Newcastle

Northumbria University, Newcastle
NE1 8ST Newcastle upon Tyne
United Kingdom